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education issues & programs

: overview
: children & teens
: ages 1-5
: ages 5-8
: ages 9-12
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FHWA bicycle safety education resource center







Children & Teens : beginner cyclists ages 5-8

Between the ages of five and eight is the most popular time for kids to learn how to ride a bicycle. Make it the most popular time to learn safe riding skills, too.

cautions
tools and skills
links
  learn about important safety information. more   learn the fundamentals of good bicycling. more   view an extensive list of resources on the web. more


Cautions

Because kids' cognitive abilities- skills necessary to safely handle complex traffic situations- are still developing, children ages 5-8 are advised not to bicycle on busy streets or major arterials. The Centers for Disease Control and Prevention (CDC) recommends that children in this age group stick to cycling on sidewalks only.
   
Beginner cyclists should only bicycle with adults when learning to ride.

cautions
tools and skills
links top of page



Tools and Skills


Concentrate on teaching the 5-8 year old to develop or continue to develop basic riding skills, like knowing when and how to shift gears as he or she pedals. Teach the 5-8 year old to look behind herself or himself for approaching traffic, while simultaneously cycling in a straight line.
   
Teach 5-8's to recognize what can cause a fall and how to control a fall. They should learn how to spot roadway hazards and dodge them. Visit the League of American Bicyclists website - better bicycling fact sheets, Rock Dodging, for more >>
   
Teach 5-8's how to ride carefully on sidewalks, wet roads, and trails. Explain the dangers of night riding, such as low visibility and reduced sight distance- and make sure that this age group avoids riding at night.
   
Teach 5-8 year-olds about sidewalks, neighborhood streets, paths, trails, and What Makes a Good Route. At this age, they should learn what bike lanes and bike routes are. Visit the League of American Bicyclists website - better bicycling fact sheets, How to Ride in Bike Lanes, for more >>
   
Teach 5-8's to pay attention to and obey traffic signs, signals, and other markings. Visit the League of American Bicyclists website - better bicycling fact sheets, Traffic Principles, for more >>
   
Teach them the importance of cycling with traffic, not against it. Like all cyclists, they should ride on the right.
riding on the right Visit the League of American Bicyclists website - better bicycling fact sheets, Reasons to Ride on the Right, for more >>
   
Teach 5-8's to better judge distances and speeds. Make sure they understand that it is impossible to positively judge distances and speeds.
   
When crossing the street at an intersection or crosswalk, a 5-8 year old bicyclist should dismount and walk the bike, while taking care to watch for vehicles.
   
Teach 5-8's how bicyclists and drivers communicate and negotiate with one another. Show them how to use standard hand signals, and make eye contact before moving in front of a car. Explain that a cyclist cannot predict what a driver or anyone else in traffic will do. Emphasize the importance of always showing respect for others traveling on the road. Visit the League of American Bicyclists website - better bicycling fact sheets, Sharing the Road, for more >>
   
Teach 5-8 year-old cyclists to familiarize themselves with their bicycle and helmet. Demonstrate basic maintenance skills, such as patching tires. Teach them about the brake lights and headlights they will need, how to carry cargo, how to use rain gear, and how to park and lock a bicycle.

cautions
tools and skills
links top of page



Links

Choosing the Right Bike and Helmet
 


Buying a Child a Bicycle

http://www.bikeleague.org/educenter/

Choosing the Right Size Bicycle for Your Child
http://www.aap.org/family/bicycle.htm

Your Bicycle Helmet: A Correct Fit
http://www.nhtsa.dot.gov/people/outreach/safesobr/18qp2/bikehelmet/

Helmet Fit Tips
http://www.bikeleague.org/educenter/factsheets/helmetfit.htm

Tips for Getting A Child to Wear a Helmet
http://www.aap.org/family/ttipsfor.htm

For even more comprehensive helmet coverage, visit our helmets page at http://www.bicyclinginfo.org/ee/safety/ed_helmets.htm.

     
     
  Bicycling With A Child
 


Carrying Kids on a Bicycle

http://www.bikeleague.org/educenter/factsheets/kidbikes.htm

You're in the Driver's Seat: A Traffic Guide for Adult Bike Drivers
http://www.mnbikesafety.umn.edu/brochures/other/yilds.htm

Gearing up for Bicycle Safety
http://www.kidshealth.org/parent/firstaid_ safe/outdoor/bike_safety.html

     
     
  Special Safety Concerns for Kids
 


Why Kids are at Risk

http://www.safekids.org/pdf/SK%20Brochure.pdf

Kids and Bikes
http://www.bikeleague.org/educenter/factsheets/kidsandbikes.htm

Preventing Bicycling Injuries
http://www.cdc.gov/ncipc/bike/month.htm

Dogs in the Neighborhood
http://www.bikeleague.org/educenter/factsheets/dogs.htm

     
     
Bike Basics


NHTSA's 10 Smart Routes to Bicycle Safety

http://www.nhtsa.dot.gov/people/injury/pedbimot/bike/10Smartroutesbicycle/

Learn your ABCs: check out your bike before you take it out!
http://www.bikeleague.org/educenter/factsheets/abcquickcheck.htm

League of American Bicyclists' 10 Commandments of Cycling
http://www.bikeleague.org/educenter/factsheets/tencommandments.htm

     
     
Yes, Safety Can Be Fun!


Looking for adventure? Journey along with NHTSA's Safety City Bike Tour!

http://www.nhtsa.dot.gov/kids/biketour/index.html

Resources, Resources, Resources: Download tip sheets, a bike safety quiz, listings of training programs, catchy brochures, and other fun and handy bicycling resources.
http://safety.fhwa.dot.gov/fourthlevel/outreach.htm

     
     
Securing your bicycle--and your stuff
   


How to Park Your Bike
http://www.bikeleague.org/educenter/factsheets/bicycleparking.htm

How to Secure Your Bike
http://www.bikeleague.org/educenter/factsheets/security.htm

How to Lock Your Bike
http://www.kryptonitelock.com

How to Carry Your Stuff
http://www.bikeleague.org/educenter/factsheets/carrying.htm

     
     
Smooth Moves
   


How to Shift and Change Gears
http://www.bikeleague.org/educenter/factsheets/shiftingandgears.htm

Caught in the Rain?: Here's how to ride:
http://www.bikeleague.org/educenter/factsheets/rainriding.htm